Thanks to Edith for the heads up on this special LOST podcast with actors Michael Emerson (Ben Linus), Carrie Preston (Emily Linus) and fellow podcaster Jay from The Lost Podcast with Jay & Jack. It's posted here as I've not been able to listen to it so it may contain spoilers.
Thanks to http://michaelemerson.net/ for the embedded player.
You can download it here as it appears the embedded player was making Ben sound more like a chipmunk on acid :)
